She's a psychologist and sex therapist who's been steeped in this work for a decade, and she will be one of the first to tell you that there is a lot of disagreement in her field about hypersexuality. And ultimately, it means people who engage in too much sex or sexual behavior despite having negative consequences. Other terms that you'll probably have heard would be sex addiction or compulsive sexual behavior. Hypersexuality is the term that a lot of folks in the medical community use. This is especially true with hypersexuality. For folks who are struggling with their relationship to sex, figuring out where to turn can mean confronting complex layers of assumptions and judgments about their behavior. Our preferences, behaviors and desires are shaped by a confluence of things: genetics, socialization, personal history, religious and political context and so on. There is nothing simple about human sexuality. What I know about looking outward for these answers is that while it gives me a lot of information, it doesn't give me any more clarity. Instead of focusing on how much sex I want to have and what in particular feels good to me, I get caught up in thoughts about what's normal - and what it means if that's not what my own sex life looks like. Emily said that to me more than three years ago in our first episode of Embodied, and it made me realize how often I turn outward for information about my own body. That, she says, is how you measure sexual wellbeing. It's not how much you crave it, how often you do it, where you do it, who you do it with, what positions - it's whether or not you like the sex that you have. There is one quote about sex that I think about often.
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